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Trace Minerals: 8 Reasons Why You Should Take Them Everyday

Trace Minerals: An Essential Component of Health

Did you know that trace minerals are an essential part of a healthy, balanced body? Mineral deficiency can have a dramatic effect on your mood, blood pressure, memory, pH balance and much more.

Here are 8 reasons minerals should be a part of your daily supplement program:

  1. Mineral composition has significantly depleted in our soils over the last 100 years, leaving our foods, and ultimately us, mineral deficient.
  2. 95% of the body’s daily functions require mineral supplementation!
  3. Minerals provide electrolytes to the body, preventing low energy, muscle cramping, restless legs and more.
  4. A balanced pH supports your body’s ability to assimilate minerals and fight chronic infections, bone loss and more.
  5. Without minerals, vitamins have no function.
  6. Minerals can help with anxiety and depression. Deficiencies in minerals such as potassium, sodium, iron, calcium, magnesium, zine and manganese have been known to produce depression.
  7. Minerals are essential to bone formation and support healthy hair, nails, skin, teeth, muscles, nerves, ligaments and tendons.
  8. Minerals protect against aging.

See All Our Mineral Products!

LNH Team

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