Has Your Dessert Been Getting in the Way of Better Sleep?
Most of us are aware of the sweet treats that affect our sleep and cause insomnia, but every once in awhile we ignore all wise things and indulge in something like ice cream chocolate cake topped with heavy whipped cream. You get the message,… Read more »
The Difference Between Animal and Vegetarian Diets
Based on thirty years of study and working with clients, I am very wary of diets that eliminate all animal source food. There can definitely be cleansing and healing benefits short-term, often a lift in energy, though long-term I consistently see people’s health deteriorate on pure vegetarian diets.
… Read more »
Testing Your Neurotransmitters for Better Health and Wellness
Imbalanced neurotransmitters can cause many emotional, mental and physical health issues. If you don’t already know about our Sanesco HPA Neurotransmitter testing (easily done at home) and our Sanesco natural neurotransmitter formulations, read on….
Do you experience any of the following symptoms on a regular basis?
What are Plant Enzymes?
Plant enzymes exist in all foods found in nature. When foods are picked at the peak of ripeness, they’re naturally rich with healthy enzymes which help the food digest in the body before our own digestive processes even begin. Unfortunately, the common Western diet has evolved such that raw foods contain… Read more »
Quick Facts About Magnesium Everyone Needs to Know
Everybody seems to be talking about magnesium lately! You might say it has become the “star” of the mineral world. Why? Because magnesium is linked to more than 700 bodily functions. However, 75 – 80% of Americans are still lacking in this precious nutrient. Here are some… Read more »
A word from Timothy Long, Naturopathic Counselor and Founder of Long Natural Health
If we were simply bodies made up of molecules and atoms, obtaining great health would be a whole lot easier. But, instead, we are a complex matrix of a material body, a powerful life-force complete with feelings and emotions, a… Read more »
New Products from Protocol for Life Balance
Now that our new site is up and running, we’re excited to add new products to our store. One brand we’ve just expanded is Protocol for Life Balance, a brand that’s formulated using nutritional science and created with the intention of helping healthcare professionals address some of the most common… Read more »
Immune Support During the Winter Months
For most of you reading this, the weather is changing fast, the days and nights are cooler, the leaves are beginning to fall. Some of us feel our energy falling, and possibly our sleep with the diminishing hours of sunlight.
This is also the time of year where colds… Read more »