Tag: Sugar Cravings

Why Testing Your Neurotransmitters with Sanesco is so Beneficial

neurotransmitters imbalance

Testing Your Neurotransmitters for Better Health and Wellness

Imbalanced neurotransmitters can cause many emotional, mental and physical health issues. If you don’t already know about our Sanesco HPA Neurotransmitter testing (easily done at home) and our Sanesco natural neurotransmitter formulations, read on….

Do you experience any of the following symptoms on a regular basis?

The Importance of a Good Night’s Sleep

good night's sleep

We all feel great after a full night of sleep, but did you know that the importance of a good night’s sleep goes well beyond just improving your mood? A good nights sleep is key to living a happy, healthy lifestyle. Getting those elusive 7-9 hours a night can benefit your heart, weight, mind and… Read more »

Tired of Being Tired, Irritable, Sad, Unable to Concentrate?

Non-Prescription Options for Neurotransmitter Imbalance

Are you tired of being tired, irritable, sad, and unable to concentrate? Sanesco Health Products may be right for you. At Long Natural Health, we are really excited to bring you more information from Sanesco Health, the maker of  Sanesco products, which have been formulated with the intention of giving clients… Read more »

Dr. Peat’s Miracle Progest-E Oil Complex

At Long Natural Health, we always love hearing from our clients when they have experienced successes with products purchased from our store. Just a few days ago, we heard from a client in Perth, Australia, who has experienced many positive effects as a result of using Dr. Peat’s natural progesterone, Progest-E. Elaine’s enthusiasm and gratitude for… Read more »

Balance Brain Chemistry for Better Mood, Deeper Sleep, and More

How Does Your Brain Chemistry Affect You?

Have you ever wondered about how your brain chemistry is affecting your mood and your well-being? Most of us have heard about the two major neurotransmitters serotonin and dopamine, but very few of us understand the role these and other major neurotransmitters play in symptoms of anxiety, insomnia,… Read more »

How Reducing Stress Can Help 17 Health Problems

Would Reducing Stress Improve Your Health?

We have all heard that stress wreaks havoc on our bodies, yet for many of us, hearing this has not been enough to make a shift toward reducing stress and living a healthier, happier life. This infographic details many of the ways stress affects our physical bodies including… Read more »

The Adrenal Glands: Chronic Stress and the Affect on Your Health

Dealing with Chronic Stress

In other words, adrenal function is the first place to look when you have multiple symptoms of hormonal imbalance. When you’re stressed at twenty-five, you go to a yoga class, sleep it off, or call a good friend or maybe even your mother. When you’re… Read more »