Tag: Stress

Why Testing Your Neurotransmitters with Sanesco is so Beneficial

neurotransmitters imbalance

Testing Your Neurotransmitters for Better Health and Wellness

Imbalanced neurotransmitters can cause many emotional, mental and physical health issues. If you don’t already know about our Sanesco HPA Neurotransmitter testing (easily done at home) and our Sanesco natural neurotransmitter formulations, read on….

Do you experience any of the following symptoms on a regular basis?

Magnesium – Symptoms of Deficiency and Benefits

Quick Facts About Magnesium Everyone Needs to Know

Everybody seems to be talking about magnesium lately! You might say it has become the “star” of the mineral world. Why? Because magnesium is linked to more than 700 bodily functions. However, 75 – 80% of Americans are still lacking in this precious nutrient. Here are some… Read more »

Adrenal Glands: A Common Factor in Stress and Fatigue

When is Adrenal Support Necessary?

Many people have stressed adrenal glands. This has an effect on your heart, hormones, energy, thyroid, colon, water/hydration levels, moods, emotions, sex drive, vitality, stress levels, sugar balance, blood pressure, body temperature, and so much more.

Consider adrenal support if you have sluggish bowels, low body temperature, low blood pressure,… Read more »

Estrogen: The Good, The Bad, The Ugly

estrogen

Understanding Estrogen

Understanding estrogen, the good, the bad and the ugly can be complex. Both men and women produce the hormone, estrogen.  Women naturally have higher levels due to their reproductive organs and for the purpose of procreation.  It is the primary source of women’s sex hormones and is mostly responsible for our reproductive… Read more »

The Importance of a Good Night’s Sleep

good night's sleep

We all feel great after a full night of sleep, but did you know that the importance of a good night’s sleep goes well beyond just improving your mood? A good nights sleep is key to living a happy, healthy lifestyle. Getting those elusive 7-9 hours a night can benefit your heart, weight, mind and… Read more »

5 Tips to Reduce Back-to-School Stress

back to school stress

It’s that time of year again – August means back-to-school for kids and parents around the country. Malls and local stores are busy with eager shoppers who are looking for the best deals on new clothing and school supplies. Children are excited about new shoes, a new backpack and meeting new classmates. Parents are often positive about… Read more »

Wired and Tired? It Might be Adrenal Fatigue

adrenal fatigue

If you frequently crawl into bed at night feeling exhausted, but lay awake without falling to sleep, you may be experiencing a symptom of adrenal fatigue known as feeling “wired and tired.” You feel tired at the end of your day, but too wired to relax or sleep.

When we are stressed, our adrenal glands… Read more »