Testing Your Neurotransmitters for Better Health and Wellness
Imbalanced neurotransmitters can cause many emotional, mental and physical health issues. If you don’t already know about our Sanesco HPA Neurotransmitter testing (easily done at home) and our Sanesco natural neurotransmitter formulations, read on….
Do you experience any of the following symptoms on a regular basis?
Quick Facts About Magnesium Everyone Needs to Know
Everybody seems to be talking about magnesium lately! You might say it has become the “star” of the mineral world. Why? Because magnesium is linked to more than 700 bodily functions. However, 75 – 80% of Americans are still lacking in this precious nutrient. Here are some… Read more »
Food Allergies and Digestive Enzymes
Food allergies and intolerances are commonplace in today’s world, and cause a great deal of discomfort and frustration for those living with them. However, many people who deal with the challenge of eating around forbidden foods may find life a little easier when incorporating digestive enzymes into… Read more »
Immune Support During the Winter Months
For most of you reading this, the weather is changing fast, the days and nights are cooler, the leaves are beginning to fall. Some of us feel our energy falling, and possibly our sleep with the diminishing hours of sunlight.
This is also the time of year where colds… Read more »
How’s Your Vegetable Intake?
We all have heard the phrase “you are what you eat” but have you really thought about what that means? Is it something that you think about when you’re making nutritional decisions? Lucky for you, there are easy ways to improve your health by increasing your fruit and vegetable intake.
Eating more… Read more »
Did You Know There Are Two Parts To Your Immune System?
This is where our bodies are truly amazing. There is the innate immune system and the adaptive immune system. You’ve probably never even thought about it, but it can take the body 5 to 10 days to respond to the presence of… Read more »
It might surprise you to learn that everything you thought you knew about cooking and consuming fats and oils should be revisited. Understanding the benefits and drawbacks of olive oil, coconut oil, canola oil, fish oils and other fats and oils will ensure you’re reaping the most benefits for your health and avoiding the risks of consuming… Read more »
‘Tis the Season for Avoiding the Flu
No one likes to be sick, especially with the flu. The aches and pains, fever, diarrhea, vomiting, and other symptoms, along with the knowledge that the flu is highly contagious, is enough to scare millions of people into getting the flu shot each year. If you’ve been watching… Read more »