Tag: Holistic Health

7 Delicious Treats for Better Sleep

sweets treats for sleep

Has Your Dessert Been Getting in the Way of Better Sleep?

Most of us are aware of the sweet treats that affect our sleep and cause insomnia, but every once in awhile we ignore all wise things and indulge in something like ice cream chocolate cake topped with heavy whipped cream. You get the message,… Read more »

Why Testing Your Neurotransmitters with Sanesco is so Beneficial

neurotransmitters imbalance

Testing Your Neurotransmitters for Better Health and Wellness

Imbalanced neurotransmitters can cause many emotional, mental and physical health issues. If you don’t already know about our Sanesco HPA Neurotransmitter testing (easily done at home) and our Sanesco natural neurotransmitter formulations, read on….

Do you experience any of the following symptoms on a regular basis?

Water Purification – Does Your Drinking Water Need Filtering?

drinking water purification

Water purification could not be more important these days. Why? Because of agricultural run-off, fracking, toxic chemicals in municipal drinking water and industrial waste flowing into our rivers. We are drinking and bathing in a cocktail of toxic contaminants! And to compound the problem, we cannot always fully trust that our government officials are properly… Read more »

Magnesium – Symptoms of Deficiency and Benefits

Quick Facts About Magnesium Everyone Needs to Know

Everybody seems to be talking about magnesium lately! You might say it has become the “star” of the mineral world. Why? Because magnesium is linked to more than 700 bodily functions. However, 75 – 80% of Americans are still lacking in this precious nutrient. Here are some… Read more »

Why We Do What We Do

A word from Timothy Long, Naturopathic Counselor and Founder of Long Natural Health

If we were simply bodies made up of molecules and atoms, obtaining great health would be a whole lot easier. But, instead, we are a complex matrix of a material body, a powerful life-force complete with feelings and emotions, a… Read more »

Happy Thanksgiving

Happy Thanksgiving from Long Natural Health!

We are entering the holiday season time of year. Most of us will be celebrating Thanksgiving here in the US, though around the world there are many types of celebrations. This is a great time to unite with family and friends. For some of us, family and holidays… Read more »

Balancing Your Body’s pH Levels for Optimal Health

Balanced pH Levels Mean a Healthier You

Balancing your pH levels will help with weight issues, mood balancing, skin conditions, digestive issues, muscle and nerve tension, anxiety and stress conditions, bose and joint issues, arthritis, preventing and curing all kinds of illnesses and cancer, and much more. Correcting your pH balance will help you overcome the… Read more »

October Tips For Health

Immune Support During the Winter Months

For most of you reading this, the weather is changing fast, the days and nights are cooler, the leaves are beginning to fall. Some of us feel our energy falling, and possibly our sleep with the diminishing hours of sunlight.

This is also the time of year where colds… Read more »