Bloating and Gas – How to Prevent & Relieve These Common Complaints
You’d be hard-pressed to find someone who has never dealt with bloating and gas at least once or twice in their lives. There are several reasons that these common digestive complaints occur, and luckily there are quite a few… Read more »
What are Plant Enzymes?
Plant enzymes exist in all foods found in nature. When foods are picked at the peak of ripeness, they’re naturally rich with healthy enzymes which help the food digest in the body before our own digestive processes even begin. Unfortunately, the common Western diet has evolved such that raw foods contain… Read more »
Optimum Health Begins with Good Digestion
To obtain good health we need to live a healthy lifestyle, get adequate exercise, drink pure water, have a positive mind, live an authentic life, be aligned with our spiritual selves, and of course, eat healthy foods. Though many people do not digest their food well, nor their supplements…. Read more »
You Don’t Have to Suffer From Digestive Issues
Do you suffer from digestive issues like irritable bowel, constipation, burping, heartburn, bloating and gas? Do you have chronic diarrhea, stomach pain or cramping? For some, symptoms like burping and gas after meals have become so commonplace that one might think this is your body’s normal reaction… Read more »
Did you set an intention to become healthier in the new year? Many people make a resolution to become healthier in the new year with improved diet and lifestyle choices. The good news is that there seems to be a shift happening in terms of how people are viewing health. Rather than crash diets… Read more »
At-Home Tests for Optimal Health
At Long Natural Health, we have a variety of simple, at-home tests that cover a wide range of symptoms. If you have questions about any of the tests you see below, please contact our office at 303-845-1827!
Do you suffer from digestive issues like irritable bowel, constipation, burping, heartburn, bloating… Read more »
An Unlikely Addiction: Sugar
Are you one of the millions of people that call themselves a sugar addict? If so, you likely know that it [when consumed in excess, as it almost always is] is TOXIC, and yet avoiding sugar seems to be the one thing you either 1) have decided you can’t do or 2) have… Read more »
I began experimenting with gluten-free living last December when a very close friend of mine discovered she had a gluten sensitivity. She and I had both done Dr. Loomis’ 24-Hour Urinalysis the previous year and had similar results: sugar and carbohydrate intolerance and a mildly toxic colon. We both… Read more »