Tag: Anxiety

Why Testing Your Neurotransmitters with Sanesco is so Beneficial

neurotransmitters imbalance

Testing Your Neurotransmitters for Better Health and Wellness

Imbalanced neurotransmitters can cause many emotional, mental and physical health issues. If you don’t already know about our Sanesco HPA Neurotransmitter testing (easily done at home) and our Sanesco natural neurotransmitter formulations, read on….

Do you experience any of the following symptoms on a regular basis?

Magnesium – Symptoms of Deficiency and Benefits

Quick Facts About Magnesium Everyone Needs to Know

Everybody seems to be talking about magnesium lately! You might say it has become the “star” of the mineral world. Why? Because magnesium is linked to more than 700 bodily functions. However, 75 – 80% of Americans are still lacking in this precious nutrient. Here are some… Read more »

Healthy Anxiety Management

Living with Anxiety

Living with anxiety can be a colossal challenge. Daily tasks become more of a struggle and minor problems are amplified. Doubts and fear cloud your mind; worries abound. Thankfully, there are several ways in which you can manage your anxiety that will help you live a life free of unnecessary worry and fear.

Cultivate… Read more »

5 Tips to Reduce Back-to-School Stress

back to school stress

It’s that time of year again – August means back-to-school for kids and parents around the country. Malls and local stores are busy with eager shoppers who are looking for the best deals on new clothing and school supplies. Children are excited about new shoes, a new backpack and meeting new classmates. Parents are often positive about… Read more »

Adrenal Glands, Adrenal Fatigue, Reducing Anxiety & Stress

Your ability to respond to stress effectively is directly affected by how well your adrenal glands are functioning. This important organ system directly affects your level of muscular strength, blood sugar levels, energy levels and overall sense of well being.

When we are stressed, our adrenal glands produce a stress hormone known as cortisol. With… Read more »

Sanesco Health

Sanesco Health

We’ve all heard the saying, “When Mom’s not happy no one is happy.” A parent’s struggle with emotional imbalance affects not only the parent but the entire family. Depression, anxiety and mood swings are not something you can just “snap out of.” Science proves these disorders can be caused by an imbalance of… Read more »

Wired and Tired? It Might be Adrenal Fatigue

adrenal fatigue

If you frequently crawl into bed at night feeling exhausted, but lay awake without falling to sleep, you may be experiencing a symptom of adrenal fatigue known as feeling “wired and tired.” You feel tired at the end of your day, but too wired to relax or sleep.

When we are stressed, our adrenal glands… Read more »