Category: Women’s Health

Neurotransmitter Imbalances and Insomnia

Insomnia sleep issue

Imbalances in neurotransmitters and hormones can lead to insomnia and an array of other symptoms.

  • Trouble sleeping at night?
  • Not feeling well-rested?
  • Do you feel fatigued or lethargic throughout the day?
  • Difficulty concentrating or staying focused on tasks?
  • Low motivation?
  • Suffering from insomnia?

If any of these symptoms apply to you, a neurotransmitter imbalance may be at the root of… Read more »

8 Reasons Why Minerals Are Essential

minerals and trace minerals

Why Do We Need Minerals?

Minerals are the foundation to your longevity, physical health, and the structure that upholds all life! Pesticides used in commercial farming have leached minerals out of our soils, and as a result, many minerals are no longer sufficiently present in our fruits and vegetables.

Nearly everyone is deficient… Read more »

Designs for Health Whey Protein

Designs for Health Whey Protein Smoothie

Nature’s Richest Source of Biologically Active Protein

Whey protein contains all the amino acids the body needs in the best balance yet discovered in any food.

Designs for Health is a professional supplement brand that offers a wide range of nutritional products. DFH makes several high quality, great tasting protein powders that we absolutely… Read more »

5 Products for Anti-Aging and Longevity

Anti-aging products

In today’s culture, there is much emphasis on anti-aging and products that mask or hide the signs of aging, but very few products actually go beyond treating superficial symptoms and work at the root of your health to repair your gut and create an optimal immune system, balance hormones and restore nutrients that are lost… Read more »

Magnesium – Symptoms of Deficiency and Benefits

Quick Facts About Magnesium Everyone Needs to Know

Everybody seems to be talking about magnesium lately! You might say it has become the “star” of the mineral world. Why? Because magnesium is linked to more than 700 bodily functions. However, 75 – 80% of Americans are still lacking in this precious nutrient. Here are some… Read more »

Are Natural Progesterone and Progestin the Same Thing?

Bio-available progesterone vs progestin – What’s the difference?

Progesterone is a hormone that is either produced in the body, or from a plant source that is chemically and structurally identical to human progesterone. This is what’s known as bio-identical, or natural progesterone.

“Progestin” is a hormone that has been produced synthetically. There are… Read more »

Balancing Your Body’s pH Levels for Optimal Health

Balanced pH Levels Mean a Healthier You

Balancing your pH levels will help with weight issues, mood balancing, skin conditions, digestive issues, muscle and nerve tension, anxiety and stress conditions, bone and joint issues, arthritis, preventing and curing all kinds of illnesses. Correcting your pH balance will help you overcome the body’s cravings for sugar, caffeine,… Read more »