Nature’s Richest Source of Biologically Active Protein
Whey protein contains all the amino acids the body needs in the best balance yet discovered in any food.
Designs for Health is a professional supplement brand that offers a wide range of nutritional products. DFH makes several high quality, great tasting protein powders that we absolutely… Read more »
Testing Your Neurotransmitters for Better Health and Wellness
Imbalanced neurotransmitters can cause many emotional, mental and physical health issues. If you don’t already know about our Sanesco HPA Neurotransmitter testing (easily done at home) and our Sanesco natural neurotransmitter formulations, read on….
Do you experience any of the following symptoms on a regular basis?
Get Back on Track After Holiday Splurges
Now that the holidays have come and gone, food-and-alcohol-related remorse is setting in for many of us. Rather than dwelling on our overindulgence, let’s look at the ways we can move forward and recover from those ill-advised choices.
Whether it was an excess of food,… Read more »
Natural Weight Loss – Losing weight is possible when you take the whole body and whole person into perspective!
Here is a testimonial letter sent to me by one of my clients. My hope is that it will help anyone who is struggling with weight or diet issues. First I will let you read her… Read more »
Coconut Oil Should Be Part of Your Health and Beauty Routine
Coconut oil has been touted for it’s incredible health and healing properties, but did you know that it is also a natural beauty and skin product? There are hundreds of uses for this versatile product and the health benefits are truly incredible. The… Read more »
Did you set an intention to become healthier in the new year? Many people make a resolution to become healthier in the new year with improved diet and lifestyle choices. The good news is that there seems to be a shift happening in terms of how people are viewing health. Rather than crash diets… Read more »
How Does Your Brain Chemistry Affect You?
Have you ever wondered about how your brain chemistry is affecting your mood and your well-being? Most of us have heard about the two major neurotransmitters serotonin and dopamine, but very few of us understand the role these and other major neurotransmitters play in symptoms of anxiety, insomnia,… Read more »