Category: Skin

Water Purification – Does Your Drinking Water Need Filtering?

drinking water purification

Water purification could not be more important these days. Why? Because of agricultural run-off, fracking, toxic chemicals in municipal drinking water and industrial waste flowing into our rivers. We are drinking and bathing in a cocktail of toxic contaminants! And to compound the problem, we cannot always fully trust that our government officials are properly… Read more »

Itchy Scalp – A Common Complaint

itchy scalp help

Relief For an Itchy Scalp

If you suffer from an itchy scalp, you’ve likely seen the plethora of self-help articles available online offering a variety of at-home remedies. Unfortunately, the majority of those articles don’t cover all of the reasons you might have an itchy scalp, and therefore do not offer relief to everyone looking… Read more »

Vital Nutrients for Healthy Skin

Skin Health Essentials

Healthy skin comes from the inside, which is why anyone looking to improve the condition of his or her skin needs to take a good look at what vitamins and minerals their diet may be lacking. Whether it’s blemishes, dryness, or wrinkles you’re looking to banish, your first step… Read more »

Think Dirty and Live Healthy

How Often Do You Think Dirty?

Thinking dirty isn’t something often recommended as a means to a healthier life, but we at Long Natural Health think it should be. However, before your mind wanders too far toward the gutter, allow us to explain.

Think Dirty is a new mobile… Read more »

DHA: The Health Benefits of this Essential Fatty Acid

Docosahexaenoic acid, or DHA as it’s commonly known, is an essential fatty acid, or healthy fat that is necessary for healthy functioning of the human body. This omega-3 fatty acid is a primary structural component of the human brain, skin, sperm, testicles and retina. DHA, along with other essential fatty acids, are critical fats critical for both neuron structure… Read more »

Trace Minerals: 8 Reasons Why You Should Take Them Everyday

Trace Minerals: An Essential Component of Health

Did you know that trace minerals are an essential part of a healthy, balanced body? Mineral deficiency can have a dramatic effect on your mood, blood pressure, memory, pH balance and much more.

Here are 8 reasons minerals should be a part of your daily supplement program:

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Resolving Shingles Naturally

Shingles: My Experience

Just a couple of weeks ago, I developed a case of shingles that ran across the left side of my body. I was truly dumbfounded! Twenty-eight years old, in good health, and shingles?

Right away, I knew a few things were true:

  1. I needed to get the outbreak under control right away… Read more »

Everything You Ever Wanted to Know About Zinc

Zinc: Understanding this Essential Mineral

Zinc is a healing mineral. It is imperative to our health and like many other fundamental vitamins and minerals, so often overlooked. Unfortunately, our food supply has become a inadequate source of zinc due to poor remineralization of our soil and the refining of much of the food in the… Read more »