In today’s culture, there is much emphasis on anti-aging and products that mask or hide the signs of aging, but very few products actually go beyond treating superficial symptoms and work at the root of your health to repair your gut and create an optimal immune system, balance hormones and restore nutrients that are lost… Read more »
Category: Skin Care
Water purification could not be more important these days. Why? Because of agricultural run-off, fracking, toxic chemicals in municipal drinking water and industrial waste flowing into our rivers. We are drinking and bathing in a cocktail of toxic contaminants! And to compound the problem, we cannot always fully trust that our government officials are properly… Read more »
Relief For an Itchy Scalp
If you suffer from an itchy scalp, you’ve likely seen the plethora of self-help articles available online offering a variety of at-home remedies. Unfortunately, the majority of those articles don’t cover all of the reasons you might have an itchy scalp, and therefore do not offer relief to everyone looking… Read more »
Skin Health Essentials
Healthy skin comes from the inside, which is why anyone looking to improve the condition of his or her skin needs to take a good look at what vitamins and minerals their diet may be lacking. Whether it’s blemishes, dryness, or wrinkles you’re looking to banish, your first step… Read more »
How Often Do You Think Dirty?
Thinking dirty isn’t something often recommended as a means to a healthier life, but we at Long Natural Health think it should be. However, before your mind wanders too far toward the gutter, allow us to explain.
Raw, unprocessed honey has been consumed around the world as a natural sweetener for thousands of years. Today, most of the honey found on traditional supermarket shelves has been ultra-processed, leaving a sugary substance devoid of virtually all healthy or medicinal components. Vitamins, minerals, enzymes, powerful anti-oxidants… Read more »
Coconut Oil Should Be Part of Your Health and Beauty Routine
Coconut oil has been touted for it’s incredible health and healing properties, but did you know that it is also a natural beauty and skin product? There are hundreds of uses for this versatile product and the health benefits are truly incredible. The… Read more »
Did You Know There Are Two Parts To Your Immune System?
This is where our bodies are truly amazing. There is the innate immune system and the adaptive immune system. You’ve probably never even thought about it, but it can take the body 5 to 10 days to respond to the presence of… Read more »