Pure Encapsulations at Long Natural Health

Supplements for Sensitive Systems

At Long Natural Health, we are proud to carry Pure Encapsulations products. These hypoallergenic, top-quality supplements are thoroughly researched and formulated specifically to benefit even the most sensitive person. These excipient-free formulations have been created with the over 15 million Americans with food intolerances and 34 million Americans with food-ingredient sensitivities in mind…. Read more »

10 Ways to Prevent Bloating and Gas

Bloating & gas

Bloating and Gas – How to Prevent & Relieve These Common Complaints

You’d be hard-pressed to find someone who has never dealt with bloating and gas at least once or twice in their lives. There are several reasons that these common digestive complaints occur, and luckily there are quite a few… Read more »

9 Tips for Better Health

natural better health

Here are 9 Tips for Better Health…

1) Shut the circuit breaker off to your bedrooms for a deeper more restful sleep. I have been doing this and it really makes a difference! Also, be certain your Wifi is off at night!

2) Before you go to sleep and before you get out of bed,… Read more »

5 Products for Anti-Aging and Longevity

Anti-aging products

In today’s culture, there is much emphasis on anti-aging and products that mask or hide the signs of aging, but very few products actually go beyond treating superficial symptoms and work at the root of your health to repair your gut and create an optimal immune system, balance hormones and restore nutrients that are lost… Read more »

7 Delicious Treats for Better Sleep

sweets treats for sleep

Has Your Dessert Been Getting in the Way of Better Sleep?

Most of us are aware of the sweet treats that affect our sleep and cause insomnia, but every once in awhile we ignore all wise things and indulge in something like ice cream chocolate cake topped with heavy whipped cream. You get the message,… Read more »

Natural Thyroid Support

natural thyroid

This article was updated on 6/12/2018.  We now carry Bio-Design Thyroid 130

Originally published 4/15/2017

We were recently informed by American Biologics that they are no longer manufacturing natural thyroid glandular products. And Atrium was shut down due to some legal issues with the FDA. We sold Atrium under the Nutri-Pak label.  For many… Read more »

Protein Powders: Vegetarian Diets vs. Animal Protein Diets

Protein Powders, Vegetarian vs Animal Diets

The Difference Between Animal and Vegetarian Diets

Based on thirty years of study and working with clients, I am very wary of diets that eliminate all animal source food. There can definitely be cleansing and healing benefits short-term, often a lift in energy, though long-term I consistently see people’s health deteriorate on pure vegetarian diets.

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