Pure Encapsulations Amino Replete – Amino Acid Supplement

Amino Acid Supplementation There are many benefits found in supplementing with high-quality amino acids. One of the best products available is Amino Replete by Pure Encapsulations. This comprehensive free-form amino acids blend helps you to maintain daily wellness by providing your body with the basic building blocks it needs in

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Electromagnetic Fields – The Dangers They Pose & What You Can Do

EMFs – Electromagnetic Fields We at Long Natural Health would like to call attention to the topic of electromagnetic fields, the potential health risks they pose, and the things you can do to protect yourself from them. Man-made electromagnetic fields are the energetic fields that surround electronic gadgets. EMFs also exist

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10 Ways to Prevent Bloating and Gas

Gas & Bloating – How to Prevent & Relieve These Common Complaints You’d be hard-pressed to find someone who has never dealt with bloating and gas at least once or twice in their lives. There are several reasons that these common digestive complaints occur, and luckily there are quite a

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Are Natural Progesterone and Progestin the Same Thing?

Bio-available progesterone vs progestin – What’s the difference? Progesterone is a hormone that is either produced in the body, or from a plant source that is chemically and structurally identical to human progesterone. This is what’s known as bio-identical, or natural progesterone. “Progestin” is a hormone that has been produced synthetically.

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Spring Cleaning for Your Body: Health-Based Detoxification

Detoxification – A Healthy Approach As spring nears, detoxification becomes a common topic, as many people feel the urge to give themselves a health boost by eliminating bodily toxins. The body has systems in place (think liver, kidneys, digestive system, lymphatic system) that are designed to eliminate such toxins, as

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Vital Nutrients for Healthy Skin

Skin Health Essentials Healthy skin comes from the inside, which is why anyone looking to improve the condition of his or her skin needs to take a good look at what vitamins and minerals their diet may be lacking. Whether it’s blemishes, dryness, or wrinkles you’re looking to banish, your first

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Poor Absorption: Healthy Diet – Poor Nutrition

You may eat a clean, organic, nutrient-dense diet, but if your digestive system isn’t functioning properly, you might still be nutrient-deficient. Poor absorption due to a poorly functioning digestive system is not an uncommon issue, and luckily there are things you can do in order to improve digestive functioning. Symptoms of Poor

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Vitamin D Deficiency – 4 Signs You May Need a Boost

Are You Getting Enough Vitamin D? Now that we’re headed out of the darkest winter months, there’s a good chance you could be suffering from a Vitamin D deficiency. As Vitamin D is synthesized by the body when the skin is exposed to natural sunlight, lack of daylight and layers of winter

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