Suffering with Digestive Issues? Get Answers Now

Do you suffer from digestive issues like irritable bowel, constipation, burping, heartburn, bloating and gas? Do you have chronic diarrhea, stomach pain or cramping? For some, symptoms like burping and gas after meals have become so commonplace that one might think this is your body’s normal reaction to eating a

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Why You Might Need a Counselor or Coach in 2015

The start of a new year is an exciting time for many of us. We feel a sense of renewal, optimism and joy as we ring in the new year. It is natural to be excited about having a fresh start. Along with millions of other people around the world,

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Healthy Cleansing and Detox for the New Year

Did you set an intention to become healthier in the new year? Many people make a resolution to become healthier in the new year with improved diet and lifestyle choices. The good news is that there seems to be a shift happening in terms of how people are viewing health.

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Create Your New Year Intentions in Six Easy Steps

1. Review The Past Year  Before you set your intentions for how you want your new year to be, take the time to review the past year. Sit down, reflect, review and write up all you accomplished in the past year. What goals did you meet? What steps, even small

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3 Ways to a Joyful Christmas Holiday

The holiday season can feel like a magical time of year. Homes and stores are decorated in an abundance of festive decorations, twinkling lights cover your neighborhoods and depending on your personal traditions, your home may smell of baked goods and you may have gifts under the tree. Our senses are

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Long Natural Health Holiday Hours

Are you busy preparing for the holidays? Take a time out to reflect on what this season means to you, and then avoid getting so busy that you cannot enjoy the special time of year. At Long Natural Health, we will be enjoying special holiday hours during Christmas and New

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9 Tips if You’re Feeling The Winter Blues, Moody and Depressed

This time of year especially can bring on sad, moody, depressed feelings. You may just feel out of sorts, anxious and stressed with all the Holidays, snow and cold. The days are dark, the sun goes down early and you might just want to stay in bed all day. Some

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Give the Gift of Health this Holiday Season

‘Tis the season for giving. During this special time of year, consider giving the gift of health to you and your loved ones. Gift Ideas from the Long Natural Health Catalog Stocking Stuffers Premier Q-Disc 3.0 Protects against harmful electromagnetic frequencies given off from cell phones, iPads, tablets, laptops and Wi-Fi

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