7 Tips to End Self-Sabotage for a Happy, Healthy Life

Is there something you’ve wanted to start for some time (for years, maybe) that you’ve tried and tried again to start but have not come through for yourself? Maybe you started, felt excited for a few days or weeks, but life got in the way and your new intention fell

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Get Your Omega-3 Fats with Plant-Sourced DHA, Not Fish Oil

You’ve heard the hype about omega-3 fatty acids, except most of what you’ve heard is quite controversial and not recommended here at Long Natural Health. Let’s set the story straight. Why DHA? You do want to be certain you and your family a healthy amount of omega-3s in your diet.

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Prevent Disease and Increase Wellbeing with ONE Change

The time is now. Your health is in your hands. If you want to improve your health and well-being, slow the body’s aging process, maintain a healthy metabolism and prevent chronic illness in your body, there is one change you must make today. For great health and longevity, you must

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6 Tips for Avoiding the Flu (And Flu Shot) this Season

No one likes to be sick, especially with the flu. The aches and pains, fever, diarrhea, vomiting, and other symptoms, along with the knowledge that the flu is highly contagious, is enough to scare millions of people into getting the flu shot each year. If you’ve been watching your local

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7 Ways to Renew Your Relationship with Yourself this Autumn for Greater Wellbeing

The seasons are beginning to shift as we progress further into the month of September, and in the western hemisphere this means a shift from long summer days to shorter and cooler autumn days. In the fall, we naturally begin to shift inward, bidding farewell to backyard BBQs, endless sunshine

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The Benefits of Detoxing the Body with Premier Research Labs Products at Long Natural Health

We are excited to announce four new products for whole-body detoxification at Long Natural Health! Why Detox?  Whole-body detoxification can promote the following: Boost immune system function Improve your energy level Remove excess waste or toxic particles from the body Improve your skin Decrease brain-fog for clearer thinking Increased sense

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Fall and Winter Back-to-School Natural Cold and Flu Prevention

As the weather begins to turn to autumn in many parts of the world and our children head back-to-school, we can be certain that cold and flu season is upon us. Now is the time for prevention and for making sure you have the products you need on hand if

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Shop Smart with the EWG 2014 Guide to Pesticides and Produce

Each year, the Environmental Working Group (EWG) publishes The Shoppers Guide to Pesticides and Produce to empower consumers to make informed decisions at the grocery store. Because it is most likely that your greatest exposure to pesticides comes from your diet, EWG’s list provides shoppers the opportunity to learn about

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