Nourish Your Mind, Body and Spirit this Thanksgiving

The Thanksgiving holiday marks the beginning of the holiday season, and while this time of year is bright with cheer, full of warmth and love, gratitude and gift-giving, it is also wrought with stressors. Nourish your mind, body and spirit this Thanksgiving with these tips: Mind Slow down. Whether you’re rushing

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5 Books that Will Feed Your Soul and Contribute to Your Well-Being

“Books let us into their souls and lay open to us the secrets of our own.” William Hazlitt A good book is food for the soul. Too often, when we think about health and wellness we think simply of proper nutrition, exercise and (hopefully) adequate sleep. However, extraordinary health and

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2 New Products for Relieving Muscle Pain and Tension and Reducing Harmful EMFs

With Thanksgiving and Christmas just around the corner, many of us have already begun holiday preparations. If you haven’t begun your holiday shopping, you may be thinking about what you’ll put on your list for loved ones or what will go on your own Christmas list. For alternative and natural

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Tired of Being Tired, Irritiable, Sad, Unable to Concentrate? Sanesco Health Products May be For You

At Long Natural Health, we are really excited to bring you more information from Sanesco Health, the maker of  Sanesco products, which have been formulated with the intention of giving clients the opportunity to pursue non-prescription drug options when managing symptoms related to neurotransmitter imbalance. If you have any of

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7 Tips to End Self-Sabotage for a Happy, Healthy Life

Is there something you’ve wanted to start for some time (for years, maybe) that you’ve tried and tried again to start but have not come through for yourself? Maybe you started, felt excited for a few days or weeks, but life got in the way and your new intention fell

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Get Your Omega-3 Fats with Plant-Sourced DHA, Not Fish Oil

You’ve heard the hype about omega-3 fatty acids, except most of what you’ve heard is quite controversial and not recommended here at Long Natural Health. Let’s set the story straight. Why DHA? You do want to be certain you and your family a healthy amount of omega-3s in your diet.

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Prevent Disease and Increase Wellbeing with ONE Change

The time is now. Your health is in your hands. If you want to improve your health and well-being, slow the body’s aging process, maintain a healthy metabolism and prevent chronic illness in your body, there is one change you must make today. For great health and longevity, you must

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6 Tips for Avoiding the Flu (And Flu Shot) this Season

No one likes to be sick, especially with the flu. The aches and pains, fever, diarrhea, vomiting, and other symptoms, along with the knowledge that the flu is highly contagious, is enough to scare millions of people into getting the flu shot each year. If you’ve been watching your local

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